In 100 g (Grams) of Beans, kidney, all types, mature seeds, cooked, boiled, with salt there is 3.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beans, kidney, all types, mature seeds, cooked, boiled, with salt.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Beans, kidney, all types, mature seeds, cooked, boiled, with salt

Beans, kidney, all types, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, all types, mature seeds, cooked, boiled, with salt are listed below.

Water	66.94 g	66.94%
Energy (calorie)	127 kcal
Energy (joule)	532 kJ
Protein	8.67 g	8.67%
Total lipid (fat)	0.5 g	0.5%
Ash	1.09 g	1.09%
Carbohydrate, by difference	22.8 g	22.8%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	0.32 g	0.32%
Calcium, Ca	28 mg	0.03%
Iron, Fe	2.94 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	142 mg	0.14%
Potassium, K	403 mg	0.40%
Sodium, Na	238 mg	0.24%
Zinc, Zn	1.07 mg
Copper, Cu	0.242 mg
Manganese, Mn	0.477 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	1.2 mg

Nutrients in Beans, kidney, all types, mature seeds, cooked, boiled, with salt